Drop Sets are a good way to work through a plateau and workout boredom. Do a few warm up sets, up to about 80% of your max; do a set to… | Instagram
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How much more effective are drop sets than normal sets with the same starting weight? - Quora
Drop Sets vs Normal Sets for Muscle Growth: Which Is Best?
What Makes Dropsets So Good, But So Nasty?
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How much more effective are drop sets than normal sets with the same starting weight? - Quora
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Week of Workouts: March 2021 - Peanut Butter Fingers
